The Korean tradition of eating miyeokguk (seaweed soup) as a new mother is said to have begun when whales were observed eating seaweed after giving birth. (Who knew marine mammals could offer such inspiration?)

Despite its odd origins, eating miyeokguk is actually a healthy habit, famed for helping make up lost iron from blood loss during childbirth, increasing breast milk production, and, ahem, alleviating constipation.

New mothers are also told they can’t have any visitors or leave the house for 100 days following their baby’s birth. While this is to safeguard the well-being of the newborn, it doesn’t sound so great for the mental health of the mom.

But there’s more! Bundling up is also an old adage — even in the summer — paying particular attention to the legs and feet. Also, cold or hard foods are a no-no and, worst of all, new moms aren’t supposed to shower or submerge in water for 30 days after delivery.

So, the next time you tire of your mother’s nagging, remember that with all she went through (or was expected to), she’s probably entitled.

 

-Nina Ahn